Academics: reading, writing, math, test takingīrain Gym® program or work encompasses the 26 movements, the processes/techniques, and the educational theory behind the work. Brain Gym’s Energy Exercises Energy Exercises help to re-establish neural connections between body and brain, thus facilitating the flow of electromagnetic energy throughout the body.Even though it is not clear yet “why” these movements work so well, they often bring about dramatic improvements in areas such as: Clients, teachers, and students have been reporting for over 20 years on the effectiveness of these simple activities. Dennison who say that the interdependence of movement, cognition, and applied learning is the basis of their work. Dennison and his wife and colleague, Gail E. The twenty-six activities, along with a program for “learning through movement” were developed by educator and reading specialist Paul E. These activities recall the movements naturally done during the first years of life when learning to coordinate the eyes, ears, hands, and whole body. The Brain Gym® work is being used in over 87 countries and has been translated into more than 40 languages.īrain Gym® movements, exercises, or activities refer to the original 26 Brain Gym movements, sometimes abbreviated as the 26. These exercises help enhance learning, communication ability, attention, memory, academic performance in children and also help maintain a healthy lifestyle ( 1 ), ( 2 ). The organization was founded in 1987 under the name of the Educational Kinesiology Foundation and in 2000 began doing business as Brain Gym® International. Brain gym exercises are simple activities that improve cognitive function. Others are borrowed from sports, dance, or exercise programs. Specific movement activities prepare children to master the physical. activities used in behavioral optometry to increase brain- body coordination.
#BRAIN GYM EXERCISE HOW TO#
Its mission is to support self-awareness and ease of living and learning through safe, simple, and effective movement. Brain Gym is an innovative program designed to help students to learn how to learn by stabilizing their vestibular balance, grounding their physical structure, and providing effective tools for self-calming and self-management.
Below is a list of its most common usages:īrain Gym® International is the nonprofit organization committed to the principle that intentional movement is the door to optimal living and learning. It is a registered trademark of the Educational Kinesiology Foundation (Brain Gym® International) in Ventura, California, USA. Whether used by itself or as a modifying phrase, it describes a specific set of movements, processes, programs, materials, and educational philosophy. It is a brilliant, extremely effective and simple programme that the children do 4 to 5 times a day in school.The phrase BRAIN GYM usually modifies a noun.
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